Thursday, July 7, 2011

Brooks Ghost 4 Review



Good shoes are hard to find. I'm lucky to have found the Brooks Ghost 4's. They make a huge difference.

I guess I have weird feet because it is really tough to find a pair of shoes that fit me right. Especially for running.

A couple of weeks ago I decided to go down to Runners Roost in Lone Tree Colorado and actually get fitted for some good running shoes. I got my mileage up to close to 40 miles per week and I dropped close to 30 lbs so I thought this would be a good time to get some good shoes.

I looked at Asics, Nike, and Mizunos. This is where getting fitted for the proper shoes makes a big difference. I was going to go with a pair of Mizuno Wave Runner shoes because I though they looked the coolest. I found out they were not right for my running style. I needed a medium stability shoe and the Brooks Ghost 4 were the correct pair. Running on the treadmill at Runners Roost proved that.

What are some of the shoes you guys suggest? I'd love to hear your opinions here.

Good luck and Happy Running!